MEET RHYS YOUR PT
I’d say it’s nice to meet you BUT you haven’t introduced yourself yet (bit rude, if you ask me 😉).
Since you’re shy, I’m Rhys.
My passion for training started 12 years ago when I decided I wanted to up level my mindset & movement.
6 years in I transformed that passion into a profession and become a PT and fitness advocate.
HOWEVER,
Even though fitness is my lifetyle I still struggle, have off days, fall off the bandwagon and like to eat what I want
Why? Because we are the same. Its all part of it
Balance is key. Working with me will not mean restriction, limits, and hating the process.
What it will be is micro adaptation that help become a better you.
THE MISSION
Help you become a better you — at a price that won’t leave your bank account hurting more than your muscles.
Feeling soreness after a good workout? That’s expected. Feeling financially bruised? That’s pain i’m not interested in.
Training with me should feel like an investment into your health and wellbeing
I’ll meet you where you are, wether you’re;
A total beginner
A parent getting back on track
A gym goer that wants to see lasting results
I understand how hard it can be to achieve results
It requires consistency, accountability and commitment consistent and thats not easy alone and when your juggling life.
My programs are built for busy lives — efficient, flexible, and focused on real, lasting results.
The key to your success is commitment. You show up and take action — I’ll take care of the rest.